Tag : Yoga posture
The Benefits of Twists: 3 Awesome Twisting Yoga Postures
Twists don't need to tangle you up! In this blog entry, we survey the life systems of bending yoga acts and examine the risks that individuals dread from twists (and the logical writing......
Exploring the Depths of Tantric Yoga Postures
Tantric Hatha Yoga' is one of my pet peeves with the post-modern yoga scene. I admit that I use this term myself, but I wish I didn't have to. Vinyasa and......
Unlock Flexibility and Balance with the Bird of Paradise Yoga Posture
The Bird of Paradise (Svarga Dvijasana) is a lovely yet difficult yoga pose that combines balance, flexibility, and energy. Named after the tropical flower, this posture mimics its elegant shape whilst testing your......